Freedom from Smoking® Online, or FFS Online, is a program specifically designed for adults who wish to quit smoking. It has been successful in helping thousands of smokers to quit.
FFS Online contains lessons accessible through their protected website. These lessons include valuable information and most of them contain a test that you are to complete before moving on. These tests reinforce the important messages in each lesson which will help you succeed in quitting.
As it is online it can be accessed 24/7 at a time that suits you.